Arthritis is an inflammation that affects the joints. It occurs more often in women than men and affects more those who are overweight. The symptoms of arthritis are pain and stiffness in the joints along with edema and affecting movement Other symptoms include loss of appetite and energy. The most common types of arthritis are osteoarthritis and rheumatoid arthritis.
Osteoarthritis occurs mainly in the knees, hips, arms, shoulders, waist, and neck due to overuse. Osteoarthritis is more common in people over 45 and overweight. Heredity also plays a big role in the development of osteoarthritis. Rheumatoid arthritis is autoimmune. It can occur at any age, even in children. It has pain in joints, stiffness, chest pain, weight loss, fever and fatigue.
Diagnosis of arthritis is made by X-ray, MRI and blood tests. Once someone is diagnosed with arthritis, they should follow their doctor’s instructions. But in addition to the medication they will receive, there are several foods they can eat that will alleviate the inflammation and relieve the pain.
So let’s look at the 8 foods that can help treat arthritis.
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