Hair loss is one of the most common problems worldwide; affecting one-third of the population. While it’s normal to lose anywhere from 50 to 100 strands of hair a day, more than that can indicate an issue. There could be many causes of hair loss which include diet, mineral deficiency, medications, stress, pollution, and genetics. Putting on a cap, hat or helmet could also be another reason in men.
It can be a real shock to realize just how much hair is coming out every time you wash it! But it’s not all bad news, because there are a number of simple actions you can take to help reduce hair loss. Here’s our list of 7 solutions to help reduce or deal with hair loss.