7 Healthy Reasons You Should Drink More Coffee

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1. Makes you smarter

Coffee doesn’t just keep you awake — it may also make you smarter! Coffee won’t magically give you extra IQ points. But the stimulant can make help your brain be more efficient. It contains a chemical called caffeine… yes, I know you know that, but did you know that caffeine is central nervous system stimulant?! When you drink coffee, the caffeine travels to the brain where it is responsible for enhancing the firing of the neurons and increasing energy metabolism throughout your brain.

Coffee contains biochemicals that inhibit certain receptors in the brain and increase levels of dopamine. The increase in dopamine allows your body to get an increase in a crucial chemical that can increase your motivation and desire.

Many controlled studies have examined the effects of caffeine on the brain, demonstrating that caffeine can temporarily improve mood, reaction time, memory, vigilance, and general brain function.

Whether it’s something at work or something in your personal life, don’t do any problem solving until you have coffee in hand. Drinking coffee will give your brain a major boost, making it easier to figure things out.

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