Vitamin D is an extremely important vitamin that has powerful effects on several systems throughout your body A deficiency in this nutrient has been linked to many serious conditions like heart diseases, autoimmune disease, high blood pressure, diabetes, and bone or joint ailments.
At least 40% of Americans still do not get enough vitamin D, according to a report in the Scientific American. At least one billion people around the world also suffer from vitamin D deficiency, as per a study on the Oxford Journals on Age and Aging.
It’s easy to overlook vitamin D deficiency because some of the symptoms can be attributed to other conditions. But what are the odds that you could be vitamin D deficient? Here are some signs to watch out for.
Here are 10 signs your body lacks vitamin d Press next to see the list.