10 Foods Women Over 40 Should Never Eat

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As you get older, you might start to notice that your digestive system reacts differently to foods you used to eat without any issue. That’s completely normal — but taking care of your gut health can help mitigate these uncomfortable changes and keep things regular.

Below, we’ve put together the worst foods that you shouldn’t eat if you’re over 40.

Press Next to see the first food you should avoid.